The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
Events at this location
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september
22sep11:00 am12:00 pmMusic Therapy for Relaxation at The Woods Arts and Wellness - North Vancouver
Event Details
This group is open to anyone in the community who is interested in music to increase well-being. Focusing on relaxation, this is a calming and restorative experience
Event Details
| This group is open to anyone in the community who is interested in music to increase well-being. Focusing on relaxation, this is a calming and restorative experience for participants, offering the space to slow down with the intentional use of sound and music. You are invited to come as you are and explore the use of intentional breathing, very gentle movement and stillness. |
Time
(Friday) 11:00 am - 12:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
22sep5:30 pm6:30 pmCommunity Music Therapy at The Woods Arts and Wellness - North Vancouver
Event Details
This group is for members of the community interested in joining music therapy as a way to connect to others. We will lean into the goodness that comes when people
Event Details
This group is for members of the community interested in joining music therapy as a way to connect to others. We will lean into the goodness that comes when people gather together to express, create, listen and play. No musical experience necessary as we explore and enjoy what music has to offer when we come together.
Time
(Friday) 5:30 pm - 6:30 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
27sep10:00 am12:00 pmOpen Art Studio at The Woods Arts and Wellness - North Vancouver
Event Details
The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art
Event Details
| The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art making with a trained art therapist and RCC. This is an engaging and inspiring creative experience with others in the community designed to improve your well-being.
No experience is necessary |
Time
(Wednesday) 10:00 am - 12:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
27sep12:00 pm1:00 pmAnxiety Walking Group with The Woods Arts and Wellness - North Vancouver
Event Details
This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet from Sept 13 – Dec 13, 12-1pm rain or
Event Details
| This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet from Sept 13 – Dec 13, 12-1pm rain or shine. It is facilitated by a therapist trained in nature-based therapy and mindful practices.
We will meet at The Woods Studio at Delbrook Plaza and will be walking the forest trails at Mosquito Creek. An ability to manage stairs and navigate uneven terrain is necessary for participation. $10/session. |
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
27sep6:00 pm7:30 pmYoga for Wellbeing at The Woods Arts and Wellness - North Vancouver
Event Details
This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of
Event Details
| This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of ourselves, mind, body, and spirit. No need to bring your own mat, we take care of everything so you can just relax and enjoy. |
Time
(Wednesday) 6:00 pm - 7:30 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
29sep11:00 am12:00 pmMusic Therapy for Relaxation at The Woods Arts and Wellness - North Vancouver
Event Details
This group is open to anyone in the community who is interested in music to increase well-being. Focusing on relaxation, this is a calming and restorative experience
Event Details
| This group is open to anyone in the community who is interested in music to increase well-being. Focusing on relaxation, this is a calming and restorative experience for participants, offering the space to slow down with the intentional use of sound and music. You are invited to come as you are and explore the use of intentional breathing, very gentle movement and stillness. |
Time
(Friday) 11:00 am - 12:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
29sep5:30 pm6:30 pmCommunity Music Therapy at The Woods Arts and Wellness - North Vancouver
Event Details
This group is for members of the community interested in joining music therapy as a way to connect to others. We will lean into the goodness that
Event Details
| This group is for members of the community interested in joining music therapy as a way to connect to others. We will lean into the goodness that comes when people gather together to express, create, listen and play. No musical experience necessary as we explore and enjoy what music has to offer when we come together. |
Time
(Friday) 5:30 pm - 6:30 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
october
04oct10:00 am12:00 pmOpen Art Studio at The Woods Arts and Wellness - North Vancouver
Event Details
The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art
Event Details
| The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art making with a trained art therapist and RCC. This is an engaging and inspiring creative experience with others in the community designed to improve your well-being.
No experience is necessary. |
Time
(Wednesday) 10:00 am - 12:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
04oct6:00 pm7:30 pmYoga for Wellbeing at The Woods Arts and Wellness - North Vancouver
Event Details
This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of
Event Details
| This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of ourselves, mind, body, and spirit. No need to bring your own mat, we take care of everything so you can just relax and enjoy. |
Time
(Wednesday) 6:00 pm - 7:30 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
04oct11:00 pm1:00 pmAnxiety Walking Group with The Woods Arts and Wellness - North Vancouver
Event Details
This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet from Sept 13 – Dec 13, 12-1pm rain or
Event Details
| This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet from Sept 13 – Dec 13, 12-1pm rain or shine. It is facilitated by a therapist trained in nature-based therapy and mindful practices.
We will meet at The Woods Studio at Delbrook Plaza and will be walking the forest trails at Mosquito Creek. An ability to manage stairs and navigate uneven terrain is necessary for participation. $10/session. |
Time
(Wednesday) 11:00 pm - 1:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
06oct11:00 am12:00 pmMusic Therapy for Relaxation at The Woods Arts and Wellness - North Vancouve
Event Details
This group is open to anyone in the community who is interested in music to increase well-being. Focusing on relaxation, this is a calming and restorative experience
Event Details
| This group is open to anyone in the community who is interested in music to increase well-being. Focusing on relaxation, this is a calming and restorative experience for participants, offering the space to slow down with the intentional use of sound and music. You are invited to come as you are and explore the use of intentional breathing, very gentle movement and stillness. |
Time
(Friday) 11:00 am - 12:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
06oct5:30 pm6:30 pmCommunity Music Therapy at The Woods Arts and Wellness - North Vancouver
Event Details
This group is for members of the community interested in joining music therapy as a way to connect to others. We will lean into the goodness that
Event Details
| This group is for members of the community interested in joining music therapy as a way to connect to others. We will lean into the goodness that comes when people gather together to express, create, listen and play. No musical experience necessary as we explore and enjoy what music has to offer when we come together. |
Time
(Friday) 5:30 pm - 6:30 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
11oct10:00 am12:00 pmOpen Art Studio at The Woods Arts and Wellness - North Vancouver
Event Details
The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art
Event Details
| The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art making with a trained art therapist and RCC. This is an engaging and inspiring creative experience with others in the community designed to improve your well-being.
No experience is necessary. |
Time
(Wednesday) 10:00 am - 12:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
11oct12:00 pm1:00 pmAnxiety Walking Group with The Woods Arts and Wellness - North Vancouver
Event Details
This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet from Sept 13 – Dec 13, 12-1pm rain or
Event Details
| This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet from Sept 13 – Dec 13, 12-1pm rain or shine. It is facilitated by a therapist trained in nature-based therapy and mindful practices.
We will meet at The Woods Studio at Delbrook Plaza and will be walking the forest trails at Mosquito Creek. An ability to manage stairs and navigate uneven terrain is necessary for participation. $10/session. |
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
11oct6:00 pm7:30 pmYoga for Wellbeing at The Woods Arts and Wellness - North Vancouver
Event Details
This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of
Event Details
| This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of ourselves, mind, body, and spirit. No need to bring your own mat, we take care of everything so you can just relax and enjoy. |
Time
(Wednesday) 6:00 pm - 7:30 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
13oct11:00 am12:00 pmMusic Therapy for Relaxation at The Woods Arts and Wellness - North Vancouver
Event Details
This group is open to anyone in the community who is interested in music to increase well-being. Focusing on relaxation, this is a calming and restorative experience for participants, offering
Event Details
This group is open to anyone in the community who is interested in music to increase well-being. Focusing on relaxation, this is a calming and restorative experience for participants, offering the space to slow down with the intentional use of sound and music. You are invited to come as you are and explore the use of intentional breathing, very gentle movement and stillness.
Time
(Friday) 11:00 am - 12:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
13oct5:30 pm6:30 pmCommunity Music Therapy at The Woods Arts and Wellness - North Vancouver
Event Details
This group is for members of the community interested in joining music therapy as a way to connect to others. We will lean into the goodness that
Event Details
| This group is for members of the community interested in joining music therapy as a way to connect to others. We will lean into the goodness that comes when people gather together to express, create, listen and play. No musical experience necessary as we explore and enjoy what music has to offer when we come together. |
Time
(Friday) 5:30 pm - 6:30 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
18oct10:00 am12:00 pmOpen Art Studio at The Woods Arts and Wellness - North Vancouver
Event Details
The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art making with a
Event Details
The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art making with a trained art therapist and RCC. This is an engaging and inspiring creative experience with others in the community designed to improve your well-being.
No experience is necessary.
Time
(Wednesday) 10:00 am - 12:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
18oct12:00 pm1:00 pmAnxiety Walking Group with The Woods Arts and Wellness - North Vancouver
Event Details
This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet from Sept 13 – Dec 13, 12-1pm rain or
Event Details
| This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet from Sept 13 – Dec 13, 12-1pm rain or shine. It is facilitated by a therapist trained in nature-based therapy and mindful practices.
We will meet at The Woods Studio at Delbrook Plaza and will be walking the forest trails at Mosquito Creek. An ability to manage stairs and navigate uneven terrain is necessary for participation. $10/session. |
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
18oct6:00 pm7:30 pmYoga for Wellbeing at The Woods Arts and Wellness - North Vancouver
Event Details
This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of
Event Details
| This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of ourselves, mind, body, and spirit. No need to bring your own mat, we take care of everything so you can just relax and enjoy. |
Time
(Wednesday) 6:00 pm - 7:30 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
20oct11:00 am12:00 pmMusic Therapy for Relaxation at The Woods Arts and Wellness - North Vancouver
Event Details
This group is open to anyone in the community who is interested in music to increase well-being. Focusing on relaxation, this is a calming and restorative experience
Event Details
| This group is open to anyone in the community who is interested in music to increase well-being. Focusing on relaxation, this is a calming and restorative experience for participants, offering the space to slow down with the intentional use of sound and music. You are invited to come as you are and explore the use of intentional breathing, very gentle movement and stillness. |
Time
(Friday) 11:00 am - 12:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
20oct5:30 pm6:30 pmCommunity Music Therapy at The Woods Arts and Wellness - North Vancouver
Event Details
This group is for members of the community interested in joining music therapy as a way to connect to others. We will lean into the goodness that
Event Details
| This group is for members of the community interested in joining music therapy as a way to connect to others. We will lean into the goodness that comes when people gather together to express, create, listen and play. No musical experience necessary as we explore and enjoy what music has to offer when we come together. |
Time
(Friday) 5:30 pm - 6:30 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
25oct10:00 am12:00 pmOpen Art Studio at The Woods Arts and Wellness - North Vancouver
Event Details
The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art
Event Details
| The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art making with a trained art therapist and RCC. This is an engaging and inspiring creative experience with others in the community designed to improve your well-being.
No experience is necessary |
Time
(Wednesday) 10:00 am - 12:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
25oct12:00 pm1:00 pmAnxiety Walking Group with The Woods Arts and Wellness - North Vancouver
Event Details
This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet rain or shine. It is facilitated by a therapist
Event Details
| This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet rain or shine. It is facilitated by a therapist trained in nature-based therapy and mindful practices.
We will meet at The Woods Studio at Delbrook Plaza and will be walking the forest trails at Mosquito Creek. An ability to manage stairs and navigate uneven terrain is necessary for participation. $10/session. |
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
25oct6:00 pm7:30 pmYoga for Wellbeing at The Woods Arts and Wellness - North Vancouver
Event Details
This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of
Event Details
| This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of ourselves, mind, body, and spirit. No need to bring your own mat, we take care of everything so you can just relax and enjoy. |
Time
(Wednesday) 6:00 pm - 7:30 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
november
01nov1:00 am1:00 amAnxiety Walking Group with The Woods Arts and Wellness - North Vancouver
Event Details
This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet rain or shine. It is facilitated by a therapist
Event Details
| This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet rain or shine. It is facilitated by a therapist trained in nature-based therapy and mindful practices.
We will meet at The Woods Studio at Delbrook Plaza and will be walking the forest trails at Mosquito Creek. An ability to manage stairs and navigate uneven terrain is necessary for participation. $10/session. |
Time
(Wednesday) 1:00 am - 1:00 am
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
01nov10:00 am12:00 pmOpen Art Studio at The Woods Arts and Wellness - North Vancouver
Event Details
The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art
Event Details
| The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art making with a trained art therapist and RCC. This is an engaging and inspiring creative experience with others in the community designed to improve your well-being.
No experience is necessary. |
Time
(Wednesday) 10:00 am - 12:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
01nov6:00 pm7:30 pmYoga for Wellbeing at The Woods Arts and Wellness - North Vancouver
Event Details
This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class
Event Details
| This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of ourselves, mind, body, and spirit. No need to bring your own mat, we take care of everything so you can just relax and enjoy. |
Time
(Wednesday) 6:00 pm - 7:30 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
08nov10:00 am12:00 pmOpen Art Studio at The Woods Arts and Wellness - North Vancouver
Event Details
The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art making with a
Event Details
The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art making with a trained art therapist and RCC. This is an engaging and inspiring creative experience with others in the community designed to improve your well-being.
No experience is necessary
Time
(Wednesday) 10:00 am - 12:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
08nov12:00 pm1:00 pmAnxiety Walking Group with The Woods Arts and Wellness - North Vancouver
Event Details
This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet from Sept 13 – Dec 13, 12-1pm rain or
Event Details
| This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet from Sept 13 – Dec 13, 12-1pm rain or shine. It is facilitated by a therapist trained in nature-based therapy and mindful practices.
We will meet at The Woods Studio at Delbrook Plaza and will be walking the forest trails at Mosquito Creek. An ability to manage stairs and navigate uneven terrain is necessary for participation. $10/session. |
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
08nov6:00 pm7:30 pmYoga for Wellbeing at The Woods Arts and Wellness - North Vancouver
Event Details
This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of ourselves, mind, body,
Event Details
This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of ourselves, mind, body, and spirit. No need to bring your own mat, we take care of everything so you can just relax and enjoy.
Time
(Wednesday) 6:00 pm - 7:30 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
15nov10:00 am12:00 pmOpen Art Studio at The Woods Arts and Wellness - North Vancouver
Event Details
The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art
Event Details
| The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art making with a trained art therapist and RCC. This is an engaging and inspiring creative experience with others in the community designed to improve your well-being.
No experience is necessary. |
Time
(Wednesday) 10:00 am - 12:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
15nov12:00 pm1:00 pmAnxiety Walking Group with The Woods Arts and Wellness - North Vancouver
Event Details
This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet rain or shine. It is facilitated by a therapist
Event Details
| This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet rain or shine. It is facilitated by a therapist trained in nature-based therapy and mindful practices.
We will meet at The Woods Studio at Delbrook Plaza and will be walking the forest trails at Mosquito Creek. An ability to manage stairs and navigate uneven terrain is necessary for participation. $10/session. |
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
15nov6:00 pm7:30 pmYoga for Wellbeing at The Woods Arts and Wellness - North Vancouver
Event Details
This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of ourselves, mind, body,
Event Details
This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of ourselves, mind, body, and spirit. No need to bring your own mat, we take care of everything so you can just relax and enjoy.
Time
(Wednesday) 6:00 pm - 7:30 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
22nov10:00 am12:00 pmOpen Art Studio at The Woods Arts and Wellness - North Vancouver
Event Details
The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art making with a
Event Details
The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art making with a trained art therapist and RCC. This is an engaging and inspiring creative experience with others in the community designed to improve your well-being.
No experience is necessary.
Time
(Wednesday) 10:00 am - 12:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
22nov12:00 pm1:00 pmAnxiety Walking Group with The Woods Arts and Wellness - North Vancouver
Event Details
This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet from Sept 13 – Dec 13, 12-1pm rain or
Event Details
| This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet from Sept 13 – Dec 13, 12-1pm rain or shine. It is facilitated by a therapist trained in nature-based therapy and mindful practices.
We will meet at The Woods Studio at Delbrook Plaza and will be walking the forest trails at Mosquito Creek. An ability to manage stairs and navigate uneven terrain is necessary for participation. $10/session. |
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
22nov6:00 pm7:30 pmYoga for Wellbeing at The Woods Arts and Wellness - North Vancouver
Event Details
This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of
Event Details
| This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of ourselves, mind, body, and spirit. No need to bring your own mat, we take care of everything so you can just relax and enjoy. |
Time
(Wednesday) 6:00 pm - 7:30 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
29nov10:00 am12:00 pmOpen Art Studio at The Woods Arts and Wellness - North Vancouver
Event Details
The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art making with a
Event Details
The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art making with a trained art therapist and RCC. This is an engaging and inspiring creative experience with others in the community designed to improve your well-being.
No experience is necessary.
Time
(Wednesday) 10:00 am - 12:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
29nov12:00 pm1:00 pmAnxiety Walking Group with The Woods Arts and Wellness - North Vancouver
Event Details
This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet from Sept 13 – Dec 13, 12-1pm rain or
Event Details
| This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet from Sept 13 – Dec 13, 12-1pm rain or shine. It is facilitated by a therapist trained in nature-based therapy and mindful practices.
We will meet at The Woods Studio at Delbrook Plaza and will be walking the forest trails at Mosquito Creek. An ability to manage stairs and navigate uneven terrain is necessary for participation. $10/session. |
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
29nov6:00 pm7:30 pmYoga for Wellbeing at The Woods Arts and Wellness - North Vancouver
Event Details
This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of ourselves, mind, body,
Event Details
This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of ourselves, mind, body, and spirit. No need to bring your own mat, we take care of everything so you can just relax and enjoy.
Time
(Wednesday) 6:00 pm - 7:30 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
december
06dec10:00 am12:00 pmOpen Art Studio at The Woods Arts and Wellness - North Vancouver
Event Details
The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art making with a
Event Details
The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art making with a trained art therapist and RCC. This is an engaging and inspiring creative experience with others in the community designed to improve your well-being.
No experience is necessary.
Time
(Wednesday) 10:00 am - 12:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
06dec12:00 pm1:00 pmAnxiety Walking Group with The Woods Arts and Wellness - North Vancouver
Event Details
This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet from Sept 13 – Dec 13, 12-1pm rain or
Event Details
| This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet from Sept 13 – Dec 13, 12-1pm rain or shine. It is facilitated by a therapist trained in nature-based therapy and mindful practices.
We will meet at The Woods Studio at Delbrook Plaza and will be walking the forest trails at Mosquito Creek. An ability to manage stairs and navigate uneven terrain is necessary for participation. $10/session. |
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
06dec6:00 pm7:30 pmYoga for Wellbeing at The Woods Arts and Wellness - North Vancouver
Event Details
This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of
Event Details
| This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of ourselves, mind, body, and spirit. No need to bring your own mat, we take care of everything so you can just relax and enjoy. |
Time
(Wednesday) 6:00 pm - 7:30 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
13dec10:00 am12:00 pmOpen Art Studio at The Woods Arts and Wellness - North Vancouver
Event Details
The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art making with a
Event Details
The Canadian Counseling and Psychotherapy Association note that art therapy can improve mood, promote relaxation, and decrease disruptive behaviours and attitudes. Come enjoy the pleasure of art making with a trained art therapist and RCC. This is an engaging and inspiring creative experience with others in the community designed to improve your well-being.
No experience is necessary.
Time
(Wednesday) 10:00 am - 12:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
13dec12:00 pm1:00 pmAnxiety Walking Group with The Woods Arts and Wellness - North Vancouver
Event Details
This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet from Sept 13 – Dec 13, 12-1pm rain or
Event Details
| This group provides the opportunity to connect with nature and practice skills to alleviate anxiety. We will meet from Sept 13 – Dec 13, 12-1pm rain or shine. It is facilitated by a therapist trained in nature-based therapy and mindful practices.
We will meet at The Woods Studio at Delbrook Plaza and will be walking the forest trails at Mosquito Creek. An ability to manage stairs and navigate uneven terrain is necessary for participation. $10/session. |
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver
13dec6:00 pm7:30 pmYoga for Wellbeing at The Woods Arts and Wellness - North Vancouver
Event Details
This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of
Event Details
| This is an intimate yoga class designed to help you slow down, and reconnect with your body. This class focuses on functional yoga, and taking care of ourselves, mind, body, and spirit. No need to bring your own mat, we take care of everything so you can just relax and enjoy. |
Time
(Wednesday) 6:00 pm - 7:30 pm
Location
The Woods Arts and Wellness
117 - 3721 Delbrook Avenue, North Vancouver