Postures & prompts

august, 2022

24aug7:00 pm8:30 pmPostures & prompts

Event Details

Join us at the library for a calming evening of yoga and writing.

Andrea Winterbottom, a certified Hatha yoga teacher and Federation of BC Writers member, will lead you through a series of pranayama (breathing exercises) and asanas (yoga postures) to open pathways that allow creativity to flow. Awaken your muse and take joy in writing to prompts that will generate writing from within your core.

Please bring own yoga mat, pen and paper. A water bottle is also recommended.

Space is limited, so attendees must register ahead of time to ensure participation. Registration is required by August 24 at 6:00 p.m. If you register and become unable to attend, please contact us to cancel your registration and open your spot.

Questions? Please contact CJ at cpentland@cnv.org


(Wednesday) 7:00 pm - 8:30 pm


North Vancouver City Library

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